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10-10 Bootcamp


Get ready to ‘work it’ with our best trainers and jump start your fitness fast! You’ll do 10 workouts from Monday to Friday, each day with a different trainer in a two week period. See the results you want with low rest, powerful workouts! Shake up your training, and boost your metabolism.

Monday - Friday, 4:30-5:00 pm, Studio 1
Session I: January 23 - February 3
Instructor: Aiste, Jill, Brad, Toby, Josh, Joey, Sandy, Alesya, Ivy, Fleur
10 classes per session
Member $50/ Non-member $75

Register with Member Services 604 895 5777

*This course was previously called Fat Blasting Bootcamp

  • MEMBER ALERTS

    Holiday Closure
    We are closed on Victoria Day - May 21. Please enjoy your day off with family & friends.

    Credit Cards on Account
    For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

    We are now open at 5:45am Monday to Friday!

    Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

    Pregnant members should complete a PARmed-X form before using the H+F facility.

    To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.

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