Aiste Ulozaite | Certified Personal Trainer (Vancouver)
Healthy living is all about being happy. An active lifestyle will enhance your quality of life, boosts your self-confidence, and open new doors of opportunity. There are many missions we need accomplish, many roles we need to play, and many things we need to do, but for us to carry on with our tasks in life we need to be healthy and happy with where we are and what we are. Therefore Aiste strongly supports mindful eating and purposeful workouts to be the corner stones of our everyday life.
What can you expect
- Improve Overall Fitness
- Reach or Maintain a Healthy Weight
- Learn New Skills
- Find the Fun & Effective Ways to Workout
Areas of expertise
- Weight loss
- Weight gain
- General Fitness for special population (Pregnancy, 55 + age group)
- Sport specific training: Tennis, Running
Certifications
- BCRPA certified Personal Trainer
- CrossFit Level 1 certified Trainer
Member: $65.00
Non-member: $72.00
Packages of 3, 5 and 10 sessions, Couple & Group rates available.
Please enquire with Aiste Ulozaite at aulozaite@ywcavan.org
