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Aiste Ulozaite | Certified Personal Trainer (Vancouver)


Personal TrainerHealthy living is all about being happy. An active lifestyle will enhance your quality of life, boosts your self-confidence, and open new doors of opportunity. There are many missions we need accomplish, many roles we need to play, and many things we need to do, but for us to carry on with our tasks in life we need to be healthy and happy with where we are and what we are. Therefore Aiste strongly supports mindful eating and purposeful workouts to be the corner stones of our everyday life.

What can you expect

  •     Improve Overall Fitness
  •     Reach or Maintain a Healthy Weight
  •     Learn New Skills
  •     Find the Fun & Effective Ways to Workout

Areas of expertise

  •     Weight loss
  •     Weight gain
  •     General Fitness for special population (Pregnancy, 55 + age group)
  •     Sport specific training: Tennis, Running

Certifications

  •  BCRPA certified Personal Trainer
  • CrossFit Level 1 certified Trainer

Member: $65.00
Non-member: $72.00
Packages of 3, 5 and 10 sessions, Couple & Group rates available.


Please enquire with Aiste Ulozaite at aiste@prevailfitness.ca

http://aiste.prevailfitness.ca

  • MEMBER ALERTS

    Holiday Closure
    We are closed on Victoria Day - May 21. Please enjoy your day off with family & friends.

    Credit Cards on Account
    For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

    We are now open at 5:45am Monday to Friday!

    Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

    Pregnant members should complete a PARmed-X form before using the H+F facility.

    To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.

  • FIND A CLASS

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  • TODAY'S SCHEDULE

    Masters Swim
    6:30am - 7:30am
    Aqua Lite
    10:15am - 11:00am
    WorkShape
    11:30am - 12:00pm
    Indoor Cycling
    12:15pm - 1:00pm
    Step
    12:15pm - 1:00pm
    YogaFlow
    12:15pm - 1:00pm
    Boot Camp
    1:15pm - 2:00pm
    Zumba
    1:15pm - 2:00pm
    Yin Yoga
    4:00pm - 5:00pm
    Yoga
    5:15pm - 6:45pm
    Indoor Cycling
    5:15pm - 6:00pm
    Zumba
    5:30pm - 6:30pm
    Fit 4 Two® Prenatal Aquafit
    6:30pm - 7:30pm