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Cinzia Toniolo


Personal Trainer YWCA Metro VancouverIt was the thrill of witnessing clients acquire more confidence in moving their bodies more efficiently and fluidly during her Mat classes that motivated Cinzia to start her teacher training on the Pilates apparatus. She has been teaching private and group classes since the Spring of 2005. The extreme versatility of the apparatus repertoire has provided her with a wonderful rainbow of solutions; an eclectic toolbox that helps her meet the body’s multi-faceted requests. As no body is the same, each one has to be encouraged (or gently coaxed) a bit differently.

 

Pilates Mat
Member: $50.00
Non-member: $56.00

Pilates Reformer
Member: $58.88
Non-member: $64.49

Partner Sessions: Individual rate x 1.5
Group of 3 = Individual rate x 1.75
Group of 4 = Individual rate x 2

  • MEMBER ALERTS

    Credit Cards on Account
    For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration, and monthly dues

    Private Group Swim
    Please note from Feb 8-29, there will be a private group swim on Wednesdays 7:45am in the pool.

    Have you heard of the Pilates Reformer?
    Get a demo and try it out with a reformer instructor
    Feb 7, 4:00 - 5:00pm
    Feb 8, 12:30 - 1:30pm  

    We are now open at 5:45am Monday to Friday!

    Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

    Pregnant members should complete a PARmed-X form before using the H+F facility.

    To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.

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    Indoor Cycling
    6:15am - 7:15am
    Aqua Yoga
    12:10pm - 1:00pm
    Cardio Workout
    12:15pm - 1:00pm
    Indoor Cycling
    12:15pm - 1:00pm
    Body Sculpt
    12:15pm - 1:00pm
    Masters Swim 101
    1:00pm - 2:00pm
    On the Ball
    1:15pm - 2:00pm
    YogaFlow
    1:15pm - 2:00pm
    Core and Stretch
    5:15pm - 6:15pm
    Power Hour
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    5:15pm - 6:15pm
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    6:30pm - 7:30pm
    Seahiker Swim Club for New Swimmers
    6:30pm - 7:30pm