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Energize Me! Featuring Helen Vanderburg


HELEN VANDERBURG: Helen is a former Olympian and owner of Heaven's Fitness of Calgary, Alberta. As a successful fitness entrepreneur and award-winning presenter, Helen will share her experiences and practical insights. With a wide array of research-based fitness delivery skills, she will provide you with an unforgettable weekend of knowledge and inspiration.

WHO should attend: Fitness instructors, personal trainers, and other fitness professionals

WHY: for knowledge, inspiration, and fun...

Stay current by attending workshops and lectures delivered by today's top regional and national fitness professionals.

Rediscover your passion for fitness! Get invigorated, inspired, and energized by outstanding presenters.

Share the experiences, share the laughter, and have some fun as you learn and thrive in the spacious comfort of the YWCA Health + Fitness Centre.

WHEN & WHERE: June 7 - 8, 2008
at YWCA Health + Fitness Centre
535 Hornby Street
Vancouver, BC V6C 2E8

Click here to view workshop details, workshop schedule and presenters' biographies.

*note - prices does not include GST*

HOW
: Register by phone, fax or mail. Click here for the registration form.

  • By phone, call YWCA Health + Fitness Member Services, Monday to Friday between 9am - 11am or 2pm - 4pm at 604 895 5777
  • By fax, complete the registration form and fax it to the attention of Sonja van der Putten at 604 684 9171
  • By mail or in person, complete the registration form and mail or deliver it to Sonja van der Putten at the YWCA Health + Fitness Centre (see address above)

DEADLINE: Registration deadline is May 31, 2008. Register by May 1 for the early bird special.


 

 

 

  • MEMBER ALERTS

    POOL LANE RESERVED
    CAMP FUN GIRL will be using two lanes on July 24, 9:00 - 10:00 am and August 1, 2:00 - 3:30 pm. 

    POOL CLOSURE: Aug 17 - Sep 2 program resumes September 3

    To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.


  • FIND A CLASS

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  • TODAY'S SCHEDULE

    Friday July 25, 2008
    Masters Swim
    6:30am - 7:30am
    Indoor Cycling
    6:30am - 7:15am
    Aqua Lite
    10:15am - 11:00am
    WorkShape
    11:15am - 12:00pm
    Indoor Cycling
    12:15pm - 1:00pm
    Step
    12:15pm - 1:00pm
    YogaFlow (Outdoors on selected dates)
    12:15pm - 1:00pm
    Dance Fit
    1:15pm - 2:00pm
    Yoga
    5:15pm - 6:45pm
    Pilates Mat Level I
    5:30pm - 6:30pm