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Find Your Balance Calendar


What better way to spend a summer day than getting fit with a friend?  That’s what this month is all about: bring a non-member to the H+F Centre for a partner workout every Wednesday in August!  Get your free passes from Member Services or program staff.  If your friend joins you as a member, you’ll both be eligible for a free partner personal training session!

Along with our specialty partner themed Feature Classes (Partner Yoga Stretch, Partner Strength, and Deep Water Partner Workout) check out other intriguing options such as Hoop Dancing and Happy Yoga Bellies, or Greg Poole’s lecture on Healthy Aging.  You might also want to join us in the great outdoors as we hike the Grouse Grind for the second time this summer (August 11, 6pm - $10 for gondola ride down required).  Here's to you and your friend(s) getting fitter this month!  

Click here to view this month's 'Find Your Balance' calendar for full offerings and events. Paper copies also available in the lobby.

 

  • MEMBER ALERTS

    Sunday Step at 10:30am class is cancelled for Aug 1

    Bentall 5 Parkade will be closed from 3pm Jul 30 - 6am Aug 3. Cars parked after 5pm will be towed to Level P1. 

    Facility will be closed for BC Day. Enjoy your day off! 

    Drop-ins now available for all current adult swim programs. Enquire with Member Services.

    Post-revitalization FAQs, click here to download. 

    Pregnant members should complete a PARmed-X form before using the H+F facility.

    To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.


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  • TODAY'S SCHEDULE

    Friday July 30, 2010
    Indoor Cycling
    6:15am - 7:15am
    Masters Swim
    6:30am - 7:30am
    Aqua Lite
    10:15am - 11:00am
    WorkShape
    11:30am - 12:00pm
    Aqualates
    12:00pm - 1:00pm
    Indoor Cycling
    12:15pm - 1:00pm
    Step
    12:15pm - 1:00pm
    YogaFlow
    12:15pm - 1:00pm
    DanceFit
    1:15pm - 2:00pm
    Yin Yoga
    4:00pm - 5:05pm
    Zumba
    5:15pm - 6:45pm
    Yoga
    5:15pm - 6:45pm
    Fit 4 Two Prenatal AquaFit
    6:00pm - 7:00pm