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Find Your Balance Calendar


Get Revitalized! Not only are we launching our exciting facility upgrades this month, we’re also committed to facilitating your personal revitalization of body, mind and spirit. Check out our array of Member Clinics, and our new Revitalization Class Schedule, effective March 22, with over 28% more classes to accommodate your schedule! For those of you taking advantage of the complimentary Revitalization Personal Training session – don’t forget to book your session this month!

Click here to view this month's 'Find Your Balance' calendar for full offerings and events. Paper copies also available in the lobby.

 

  • MEMBER ALERTS

    Totes must be cleared by March 15 and returned to Members Services, in preparation of the revitalization. Lockers will be cut thereafter and contents will be disposed or donated to programs in need on April 15.

    Revitalization 2010 -
    All For You!
    Click here for more information. 

    YWCA Hotel hosts sport-themed art exhibit from Feb 6 – 28, 2010. To learn more visit ywcahotel.com/artexhibit

     

    Pregnant members should complete a PARmed-X form before using the H+F facility.

    To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.


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  • TODAY'S SCHEDULE

    Thursday March 11, 2010
    Indoor Cycling
    6:15am - 7:15am
    Aqua Rev-up
    12:10pm - 1:00pm
    Indoor Cycling
    12:15pm - 1:00pm
    Core Fusion
    12:15pm - 1:00pm
    Cardio Workout
    12:15pm - 1:00pm
    WOW
    1:15pm - 2:00pm
    Body Ball Fusion
    1:15pm - 2:00pm
    Sport Yoga
    1:15pm - 2:00pm
    Power Hour
    5:15pm - 6:15pm
    Indoor Cycling
    5:15pm - 6:15pm
    Step
    5:15pm - 6:15pm
    Vinyasa Yoga
    5:15pm - 6:45pm
    Boot Camp
    6:30pm - 7:30pm