Find Your Balance Calendar
How active is your workplace? This is the key question during the month of October with our theme of "Healthy Workplaces". Cheer on the eight teams involved in our Corporate Team Challenge to see which group can achieve the greatest number of workouts in 21 days!
Also watch for Healthy Living Seminars (Check the State You're In; Stress Management) and our Yoga Nidra series, all emphasizing work/life balance and relaxation. Finding your balance includes finding fun in fitness - don't miss our Thriller DanceFit class on Halloween! Read on for more terrific programs and events to keep you fit this fall.
Sat, Nov 1 | Registered Aquatics: Red Cross Swim PreSchool Level 1-3 STARTS |
Sun, Nov 2 | Registered Program - Police Fitness Training STARTS |
| Mon, Nov 3 | Member Challenge - Challenge Your Weakest Link STARTS |
| Tue, Nov 4 | Registered Aquatics - AquaAdults Level 1 STARTS |
| Wed, Nov 5 | Registered Program - Small Group Prenatal Personal Training STARTS |
| Thu, Nov 6 | Registered Aquatics - AquaAdults Level 2 STARTS |
| Fri, Nov 7 | Registered Aquatics - Fit 4 Two Prenatal AquaFit STARTS Backstroke Workshop STARTS Aquatic Feature Class - Aqua Arthritis, 12:15 - 1:00 pm, Carol McGeown |
| Sun, Nov 9 | Registered Aquatics - Mommy & Baby AquaFit STARTS |
| Tue, Nov 11 | Facility Closed for Remembrance Day |
| Wed, Nov 12 | Registered Program - Beginner Pilates Series STARTS Feature Class - Better Backs, 1:15 - 2:15, Fleur Palliardi |
| Thu, Nov 13 | Registered Program - Beginner Pilates Series STARTS |
| Tue, Nov 18 | Member Event - Feature Business Partner - LadySport, 11:30 - 1:00 pm, Lobby |
| Wed, Nov 19 | DO YOU WANNA...Box? 11:40 -12:10 pm, Studio 1 |
| Thu, Nov 20 | Member Clinic - Mammograms, call 604-660-3639 for appointment |
| Fri, Nov 21 | Member Clinic - Mammograms, call 604-660-3639 for appointment |
| Sat, Nov 22 | Member Clinic - Mammograms, call 604-660-3639 for appointment |
Wed, Nov 26 | Member Event - Chair massages with LifeSpa, Lobby |
| Fri, Nov 28 | Member Challenge - Challenge Your Weakest Link ENDS Aquatic Member Clinic - Swim & Flip, 12:00 - 1:00 pm with Keri-Rose Tiessen Friendly Friday! Bring a friend for free (ID req) Member Measures - Glucose Testing, lobby |
