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Fit Rewards


Inspire a friend to embrace fitness. We know that working out with a friend can keep you motivated and committed.

Don’t forget, you’ll be rewarded with 20 fitness dollars if he/she joins! Fitness dollars can be used towards your membership, towel/tote service, registered programs, or personal training...almost anything in the facility! (except pro-shop items).

Did you know that you can also accrue the rewards for an even larger redemption?

For more details, please enquire with Member Services 604 895 5777

*Conditions apply. Note - fit rewards can only be issued at the time of the new sign-up. 

 

  • MEMBER ALERTS

    Watch this video and find out more about our facility!

    June Find Your Balance Calendar

    Instructor updates:

    (Note that there a Thursday 11:30am Still Yoga class offered in June - Jill M)

    June 18 12:15pm Body Sculpt: Nancy & 5:15pm Bootcamp: Jenn

    June 19: 11:30am Still Yoga: Sadie & 12:15pm Work-It-Circut: Sandy

    June 20: 12:15pm Cardio Workout: Jenn, 12:15pm Body Sculpt: Sandy & 5:15pm Urban Bounce: Suzy

    June 21: 12:15pm Step: Cathie

    Credit Cards on Account
    For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

    Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

    Pregnant members should complete a PARmed-X form before using the H+F facility.


  • FIND A CLASS

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  • TODAY'S SCHEDULE

    Masters Swim
    6:30am - 7:30am
    Yoga
    6:30am - 7:30am
    Masters Swim
    7:45am - 8:45am
    Aqua Lite
    10:15am - 11:00am
    WorkShape
    11:30am - 12:00pm
    Still Yoga
    11:30am - 12:00pm
    Work-it Circuit
    12:15pm - 1:00pm
    Indoor Cycling
    12:15pm - 1:15pm
    Pilates Mat
    12:15pm - 1:00pm
    Aqua X-press
    1:10pm - 1:40pm
    YogaFlow
    1:15pm - 2:00pm
    Zumba
    1:15pm - 2:00pm
    Hatha Yoga
    4:00pm - 5:00pm
    Pilates Mat
    5:15pm - 6:15pm
    Cardio Kickbox
    5:15pm - 6:15pm
    Masters Swim
    5:45pm - 6:45pm
    Power Yoga
    6:30pm - 7:30pm