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Fitness Coaching


Not sure where to begin? Health + Fitness Centre coaches are BCRPA registered Weight Training instructors who provide direction in relation to fitness, exercise, strength training, facility etiquette as well as Health + Fitness programs and services.

All new continuous members receive two complimentary Fitness Coaching sessions. Book a session at Member Services and meet your fitness coach at the scheduled time at the 3rd floor lounge. Please wear your exercise gear.

  • MEMBER ALERTS

    Have you heard of the Pilates Reformer? Get a demo and try it out with a reformer instructor
    Feb 6, 1:30 - 2:30pm
    Feb 7, 4:00 - 5:00pm
    Feb 8, 12:30 - 1:30pm  

    We are now open at 5:45am Monday to Friday!

    Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

    Pregnant members should complete a PARmed-X form before using the H+F facility.

    To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.

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  • TODAY'S SCHEDULE

    'Classes have finished for today, please look at our SCHEDULES for future class info or check back here tomorrow'