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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

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Happy Hour...all day long! Dec 1-15

From December 1-15, bring a friend everyday, any time of day, for free! It's our way of helping you stay social and healthy this holiday season. So trade in your cocktails for the many benefits of fitness: burn calories, reduce stress, unwind and have fun!

And if your friend becomes a member, you'll receive a free personal training session and a limited edition 'happy hour' scarf.

Enjoy the holidays.

MEMBER ALERTS
Have you heard of the Pilates Reformer? Get a demo and try it out with a reformer instructor
Feb 6, 1:30 - 2:30pm
Feb 7, 4:00 - 5:00pm
Feb 8, 12:30 - 1:30pm

We are now open at 5:45am Monday to Friday!

Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

Pregnant members should complete a PARmed-X form before using the H+F facility.

To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.
FIND A CLASS

Class Category:
TODAY'S SCHEDULE

'Classes have finished for today, please look at our SCHEDULES for future class info or check back here tomorrow'

Happy Hour...all day long! Dec 1-15

MEMBER ALERTS

FIND A CLASS

TODAY'S SCHEDULE