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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

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Home > MEMBER'S CORNER > What's New?

Health + Fitness Video Series

Doing IT Right with Joey Williams, our YWCA Personal Trainer.

The Bicep Curl

The Crunch

MEMBER ALERTS
Watch this video and find out more about our facility!

May Find Your Balance Calendar

For class and instructor update, please check here daily or follow us on twitter @ywcaHF. The Hotline is no longer active.

Credit Cards on Account
For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

Pregnant members should complete a PARmed-X form before using the H+F facility.
FIND A CLASS

Class Category:
TODAY'S SCHEDULE

Aqua Yoga
12:10pm - 1:00pm
Body Sculpt
12:15pm - 1:00pm
Cardio Workout
12:15pm - 1:00pm
Indoor Cycling
12:15pm - 1:00pm
Sea Hiker Efficiency Swim - Level 3
1:00pm - 2:00pm
Pilates Ball
1:15pm - 2:00pm
YogaFlow
1:15pm - 2:00pm
Private Swim Lessons
2:00pm - 4:15pm
Nia
4:00pm - 5:00pm
Core and Stretch
5:15pm - 6:15pm
Power Hour
5:15pm - 6:15pm
Urban Bounce
5:15pm - 6:00pm
DanceFit
6:15pm - 7:15pm
Sea Hiker New Swimmers - Level 1
6:20pm - 7:20pm
Boot Camp
6:30pm - 7:30pm
Sea Hiker Easy Laps - Level 2
7:20pm - 8:20pm