Ingrid Knight-Cohee

(BHK, MSc.) - A former member of the US National team in rhythmic gymnastics, Ingrid brings knowledge of high performance sport, fat-loss, pre/postnatal exercise design, and senior's fitness to the appropriate clients. Ingrid designs time efficient programs that motivate clients to achieve their personal best. Ingrid is also the recipient of the 2005 BCRPA Personal Trainer of the Year Award for her outstanding contributions to the fitness industry.

Ingrid has been chosen to present at the IDEA World Fitness Convention™ as a recognized leader in the fitness and wellness field. IDEA Health & Fitness Association is the professional resource for personal training, group exercise, yoga, Pilates, nutrition and wellness.

Member: $55.00
Non-member: $61.00