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Home > PERSONALIZED SERVICES > Personal Training

Jane Gardiner


Personal Trainer YWCA VancouverJane believes that a healthy body and mind through exercise and nutrition is a journey to conquer and master. It is your commitment to a healthier lifestyle as she guides you through this process safely and professionally. Jane has been in this rewarding business for over 20 years in the Lower Mainland. Her company, Athleta Training, launched as a result of an ever-increasing client base and their demands for fitness training.

 

Jane specializes in designing programs for individuals wanting to lose "those last few pounds". Whether training for a career or for personal reasons, every client is unique and her programs are designed to meet clients' various ongoing requirements.

 Credentials include:

  • PARE/POPAT/SOPAT/COPAT/PAT simulation training
  • BCRPA Certified Personal Trainer 
  • Supervisor of Fitness Leaders 
  • Sports Nutrition Specialist (Optimum Health for Life) 
  • Certified Yoga Instructor 
  • CycleFit Instructor 
  • Certified Keiser Spin Instructor 
  • Aquatic Fitness Instructor 
  • Weight Trainer 
  • Tandem (Partner) Training 
  • Weight Loss and Strength Gain 
  • Specific Functional Physical Exercise Rehabilitation

Member: $65.00
Non-member: $72.00

Partner Training (2 people)
Member: $97.50   Non-member: $108.00

Group of 3
Member: $113.75   Non-member: $126.00

Group of 4
Member: $130.00   Non-member: $144.00

  • MEMBER ALERTS

    POOL LANE RESERVED
    CAMP FUN GIRL will be using two lanes on July 24, 9:00 - 10:00 am and August 1, 2:00 - 3:30 pm. 

    POOL CLOSURE: Aug 17 - Sep 2 program resumes September 3

    To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.


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  • TODAY'S SCHEDULE

    Friday July 25, 2008
    Masters Swim
    6:30am - 7:30am
    Indoor Cycling
    6:30am - 7:15am
    Aqua Lite
    10:15am - 11:00am
    WorkShape
    11:15am - 12:00pm
    Indoor Cycling
    12:15pm - 1:00pm
    Step
    12:15pm - 1:00pm
    YogaFlow (Outdoors on selected dates)
    12:15pm - 1:00pm
    Dance Fit
    1:15pm - 2:00pm
    Yoga
    5:15pm - 6:45pm
    Pilates Mat Level I
    5:30pm - 6:30pm