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Jody Sandler


Personal TrainerSince 1981, Jody has worked with many types of under-active adults, helping them achieve their health and fitness goals. Over the last decade she has focused on active older adults (both men and women) and women’s health (menopause, pre and post).

With proven strategies, leading edge research, and a supportive coaching style, she is able to assess an individual’s current fitness level and how to move it forward.

“If you are ready to start thinking differently about your health, I can help.”

 

 

 

Availability
Tuesdays/Thursdays/Fridays 11:00am - 7:00pm
Member: $70.00
Non-member: $75.00

Packages
Start Me Up: $369.00/ Non-members: $379.00
Move Me Forward: $265.00/ Non-members: $275.00
Partner Training: $52.50 per person/ Non-members: $56.20 per person
3 sessions: $199.00/ Non-members: $204.00
6 sessions: $390/ Non-members: $402.00
10 sessions: $640.00/ Non-members: $660.00

  • MEMBER ALERTS

    Sunday Step at 10:30am class is cancelled for Aug 1

    Bentall 5 Parkade will be closed from 3pm Jul 30 - 6am Aug 3. Cars parked after 5pm will be towed to Level P1. 

    Facility will be closed for BC Day. Enjoy your day off! 

    Drop-ins now available for all current adult swim programs. Enquire with Member Services.

    Post-revitalization FAQs, click here to download. 

    Pregnant members should complete a PARmed-X form before using the H+F facility.

    To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.


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  • TODAY'S SCHEDULE

    Friday July 30, 2010
    Indoor Cycling
    6:15am - 7:15am
    Masters Swim
    6:30am - 7:30am
    Aqua Lite
    10:15am - 11:00am
    WorkShape
    11:30am - 12:00pm
    Aqualates
    12:00pm - 1:00pm
    Indoor Cycling
    12:15pm - 1:00pm
    Step
    12:15pm - 1:00pm
    YogaFlow
    12:15pm - 1:00pm
    DanceFit
    1:15pm - 2:00pm
    Yin Yoga
    4:00pm - 5:05pm
    Zumba
    5:15pm - 6:45pm
    Yoga
    5:15pm - 6:45pm
    Fit 4 Two Prenatal AquaFit
    6:00pm - 7:00pm