PRINT | Text Size: S M L
Home > PERSONALIZED SERVICES > Personal Training

Jody Sandler | Experienced Personal Trainer (Vancouver)


Personal TrainerSince 1981, Jody has worked with many types of under-active adults, helping them achieve their health and fitness goals. Over the last decade she has focused on active older adults (both men and women) and women’s health (menopause, pre and post).

With proven strategies, leading edge research, and a supportive coaching style, she is able to assess an individual’s current fitness level and how to move it forward.

“If you are ready to start thinking differently about your health, I can help.” Jody Sandler

"Correction is good, but encouragement is better. "  Goethe 

 www.jodysfitness.com

Availability
Tuesdays/Thursdays/Fridays 11:00am - 7:00pm (by appointment only)

Rates & Packages

ONE-ON-ONE SESSIONS & PACKAGES
Initial Assessment
Member $90.00/ Non-member $96.00
Single Session (55-minute)
Member $69.00/ Non-member $75.00
Partner Training(55-minute)
Member $52.00 each/ Non-member $58.00 each
Start-Me-Up Package
Member $349.00/ Non-member $375.00

Meet & Greet
This complimentary 20-minute meeting can be done in person or by phone. It will assist you in determining your plan of action.

Credentials
Registered by the British Columbia Recreation & Parks Association (BCRPA), including certifications as:
• Personal Trainer
• Advanced Fitness Instructor
• Exercise to Music Instructor
• Weight Trainer

Please enquire by email at pt@ywcavan.org or call 604-895-5761

  • MEMBER ALERTS

    Holiday Closure
    We are closed on Victoria Day - May 21. Please enjoy your day off with family & friends.

    Credit Cards on Account
    For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

    We are now open at 5:45am Monday to Friday!

    Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

    Pregnant members should complete a PARmed-X form before using the H+F facility.

    To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.

  • FIND A CLASS

    Class Category:


  • TODAY'S SCHEDULE

    Masters Swim
    6:30am - 7:30am
    Aqua Lite
    10:15am - 11:00am
    WorkShape
    11:30am - 12:00pm
    Indoor Cycling
    12:15pm - 1:00pm
    Step
    12:15pm - 1:00pm
    YogaFlow
    12:15pm - 1:00pm
    Boot Camp
    1:15pm - 2:00pm
    Zumba
    1:15pm - 2:00pm
    Yin Yoga
    4:00pm - 5:00pm
    Yoga
    5:15pm - 6:45pm
    Indoor Cycling
    5:15pm - 6:00pm
    Zumba
    5:30pm - 6:30pm
    Fit 4 Two® Prenatal Aquafit
    6:30pm - 7:30pm