Josh Clark | Certified Personal Trainer (Vancouver)
I became interested in fitness training and wellness as a direct result of a back injury suffered while working construction. It was during the recovery and rehab process that I discovered the importance of balanced core strengthening and stability exercises. Adhering to these principles has enabled my back to heal completely. I am enjoying my newfound core strength as well as my improved posture and balance. I am dedicated to assisting my clients to achieve strong, balanced bodies leading to more enjoyable and healthy lifestyles.
Philosophy
Fun, challenging exercise performed while achieving your goals also provides mental, emotional, social and spiritual therapy. Regular exercise reduces your daily level of stress, makes you stronger, healthier and ultimately happier.
Certifications and Education
- BCRPA Certified Personal Trainer
- YWCA Fitness Coach
- Inshape Training Bodyball Workshops
Client Focus
- A Balanced Approach that Promotes All Five Components of Physical Fitness
- Assisting Post-Rehab Clients In A Return to Strong and Healthy Bodies.
- Enabling Older Clients to Enjoy Mobility and Vitality.
Client Testimonials
“Josh approached each training session with knowledge and enthusiasm. My back pain associated with too much time at my desk is now gone after committing to Josh’s training program. In addition, my cardio capacity has dramatically increased along with my muscle definition. I feel far more balanced physically, emotionally and spiritually. I really enjoyed my workouts with Josh; he helped me make my body a friendly place to live”. Rana Arabiat
PERSONAL TRAINING RATES:
Single Session: Member $60/ Non-member $66
4 Session Package: Member $240/ Non-member $264
8 Session Package: Member $460.00/ Non-member $508
12 Session Package: Member $660/ Non-member $732
Group rates of 2 or 3 people are available.
Please enquire by email at pt@ywcavan.org or call 604-895-5761
