Kyle Grieve | Certified Personal Trainer (Vancouver)
Kyle Grieve is a BCRPA Certified Personal Trainer. He is also Precision Nutrition Level 1 Certified. This helps his clients achieve their goals more quickly, through nutritional interventions. Kyle has completed his first 2 years of Human Kinetics, and plans on finishing his degree in the future.
Being a true athlete, Kyle has played nearly every sport there is, during his lifetime. His passions are basketball, hockey, MMA and snow boarding. He has been lifting weights and subsequently seeing his transformation. He is currently training for a power lifting competition. An avid learner, bookworm, and anatomy geek, he has been steadily fine-tuning his skills for years. Kyle realizes that the learning is never really over, and stays on top of all the newest research in the field of exercise and nutrition. He really enjoys writing and is in the process of getting his e-book 'The Ultimate Beast' published.
Another important tool Kyle utilizes is the Functional Movement Screen (FMS). The FMS bridges the gap between clinicians and personal trainers. The FMS gives Kyle a system to predict whether an individual is at increased risk of getting a musculoskeletal injury as a result of day-to-day life, resistance training and many other factors. This means that Kyle is able to work with you to find what you are at risk for and eliminate this risk through progressive corrective exercise. The FMS also gives Kyle a tool to eliminate those exercises that could injure his clients.
Kyle's passion is to help other people achieve their goals through training and nutrition. He is able to focus on fat loss and muscle gain because he feels these are the two greatest transformations people can make. He believes in hard work and discipline to achieve goals, both for himself and for his clients. He teaches and insists on achieving perfect form.
For more information on Kyle, please visit his blog www.kylegrieve.com.
Single session member: $70.00
Single session non-member: $76.00
5 sessions member: $337.50
5 sessions non-member: $367.50
10 sessions member: $650.00
10 sessions non-member: $710
Please enquire by email at pt@ywcavan.org or call 604-895-5761
