Leslie Harris | ACSM Certified Personal Trainer Vancouver

Leslie is a shining example of what a healthy lifestyle represents.  A strong advocate for prevention and longevity, she will teach you how to implement changes in your life that will enable you to achieve your health and fitness goals. A four thousand mile ride across the continent on her bicycle is just one of the many fitness adventures Leslie has accomplished.  Having once been obese herself, she knows exactly what it takes to transform your body into a lean machine – and she wants to share this invaluable information with you!

What You Can Expect:

    Positive one-on-one guidance and encouragement
    A fitness program designed specifically for you
    Improved overall fitness
    Healthy body weight

Areas of Expertise:
    Weight Training
    Group Fitness & Bootcamp
    Functional Fitness
    Special Populations Training (55+ Age)
     
Certifications and Education:

    Personal Trainer – American College of Sports Medicine
    Weight Training Fitness Leader - BCRPA
    Third Age Fitness Leader - BCRPA
    Group / Bootcamp Fitness Leader – BCRPA
    YWCA Fitness Coach

 “Leslie Harris designed a fitness program for me and I can say without reservation that she helped me improve my fitness as well as encouraged me to pursue a healthier lifestyle.  My program has proven to be both realistic and progressive.  Leslie has great personal style and under her guidance, I have been positively challenged to take responsibility for my health.”    -Dan C.  

“When I started seeing Leslie, I was recovering from an illness which caused me to lose muscle tone and strength in my legs and feel very low energy.  Within a few weeks, I noticed a marked improvement in my overall strength and started feeling much better!  By the end of our twenty sessions together, I was full of energy, my tummy was much flatter and I now feel strong.  Leslie is fun to be around, very motivating and knows her stuff!  I feel confident recommending her to anyone.”    - Kim N.
 
PERSONAL TRAINING RATES:
Members - $60 / Non-Members - $66

Please enquire by email at pt@ywcavan.org or call 604-895-5761