HOME MEMBER'S CORNER StartFit Program Member Clinics Member Success Profiles Fitness Coaching Orientations Health Resources Business Partner Discounts E-Newsletter Find Your Balance Calendar What's New? Facility Etiquette MEMBERSHIP RATES FACILITIES SCHEDULES PERSONALIZED SERVICES CLASSES AND PROGRAMS FAQ CORPORATE HEALTH + FITNESS VOLUNTEER WITH US CONTACT US

HOURS OF OPERATION

Monday to Friday
6:00am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

PRINT | Text Size: S M L

Home > MEMBER'S CORNER

Member Success Profiles

Susan

Member: 13 yrs

Goal: Weight loss

Target: Lose 30lbs

Advice: Make the time

Susan's profile

Jim

Member: 10 years

Goal: 1/2 Ironman

Target: Complete 1/2 ironman at 50

Advice: Don't give up

Kay & Bruce

Member: 7 & 12 years

Goal: Work-life balance

Target: Workout regularly

Advice: Commit to wellness goals

Kay & Bruce's profile

Patricia

Member: 5 years

Goal: 100 laps on 100th birthday

Target: Recreate myself

Advice: Eat healthy

Patricia's profile

Erynn & John

Member: 1.5 years &
9 months

Goal: Exercise regularly

Target: Be active together

Advice: Hire a personal trainer

Erynn & John's profile

Gord

Member: 1.5 years

Goal: Play with my children

Target: Exercise 5 times a week

Advice: Schedule exercise as a meeting

Peggy

Member: 11 years

Goal: Keep getting stronger

Target: 10 pull-ups

Advice: Love and accept yourself

Peggy's profile

Enid & Sally

Member: 48 years

Goal: Stay healthy and live longer

Advice: The more exercise you do, the more energy you have

Enid & Sally's profile

MEMBER ALERTS
Sunday Step at 10:30am class is cancelled for Aug 1
Bentall 5 Parkade will be closed from 3pm Jul 30 - 6am Aug 3. Cars parked after 5pm will be towed to Level P1.
Facility will be closed for BC Day. Enjoy your day off!
Drop-ins now available for all current adult swim programs. Enquire with Member Services.
Post-revitalization FAQs, click here to download.
Pregnant members should complete a PARmed-X form before using the H+F facility.
To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.
FIND A CLASS

Class Category:
TODAY'S SCHEDULE

Friday July 30, 2010
Indoor Cycling
6:15am - 7:15am
Masters Swim
6:30am - 7:30am
Aqua Lite
10:15am - 11:00am
WorkShape
11:30am - 12:00pm
Aqualates
12:00pm - 1:00pm
Indoor Cycling
12:15pm - 1:00pm
Step
12:15pm - 1:00pm
YogaFlow
12:15pm - 1:00pm
DanceFit
1:15pm - 2:00pm
Yin Yoga
4:00pm - 5:05pm
Zumba
5:15pm - 6:45pm
Yoga
5:15pm - 6:45pm
Fit 4 Two Prenatal AquaFit
6:00pm - 7:00pm