Garry
Member: Since 2000
| Goal: Function at his best
Advice: Lighten up! Start with your attitude first Garry's profile |
Dimple
Member: Since 2009 | Goal: Lose additional 20 lbs Advice: Don't expect instant results. It takes time
Dimple's profile |
Sara Member: Since 2007 | Goal: Lose 100 lbs
Advice: Work produces results!
Sara's profile |
Nicky
Member: Since 2000 | Goal: Drop another dress size! Advice: Make a commitment to yourself, persevere
Nicky's profile |
Michael Member: Since 2007 | Goal: Live each day to the fullest
Advice: Be yourself, you don't have to conform to what people say or do
Michael's profile
|
Anne Member: Since 2009 | Goal: Lose 50 lbs
Advice: If I can do it, you can do it!
Anne's profile |
Enid & Sally
Member: 48 years | Goal: Stay healthy and live longer
Advice: The more exercise you do, the more energy you have
Enid & Sally's profile |
 Susan
Member: 13 yrs | Goal: Weight loss
Target: Lose 30lbs
Advice: Make the time Susan's profile |
 Jim
Member: 10 years | Goal: 1/2 Ironman
Target: Complete 1/2 ironman at 50
Advice: Don't give up Jim's profile |
 Kay & Bruce
Member: 7 & 12 years
| Goal: Work-life balance
Target: Workout regularly
Advice: Commit to wellness goals Kay & Bruce's profile |
 Patricia
Member: 5 years
| Goal: 100 laps on 100th birthday
Target: Recreate myself
Advice: Eat healthy Patricia's profile |
Erynn & John Member: 1.5 years &
9 months | Goal: Exercise regularly
Target: Be active together
Advice: Hire a personal trainer
Erynn & John's profile |
 Gord
Member: 1.5 years
| Goal: Play with my children
Target: Exercise 5 times a week
Advice: Schedule exercise as a meeting Gord's profile |
 Peggy
Member: 11 years
| Goal: Keep getting stronger
Target: 10 pull-ups
Advice: Love and accept yourself Peggy's profile |
