Member Success Profiles

Member: 13 yrs

Goal: Weight loss

Target: Lose 30lbs

Advice: Make the time

Member: 10 years

Goal: 1/2 Ironman

Target: Complete 1/2 ironman at 50

Advice: Don't give up

Member: 7& 12 years

Goal: Work-life balance

Target: Workout regularly

Advice: Commit to wellness goals

Member: 5 years

Goal: 100 laps on 100th birthday

Target: Recreate myself

Advice: Eat healthy

Member: 1.5 years &
9 months

Goal: Exercise regularly

Target: Be active together

Advice: Hire a personal trainer

Erynn & John's profile

Member: 1.5 years

Goal: Play with my children

Target: Exercise 5 times a week

Advice: Schedule exercise as a meeting

Member: 11 years

Goal: Keep getting stronger

Target: 10 pull-ups

Advice: Love and accept yourself

MEMBER ALERTS
POOL LANE RESERVED
CAMP FUN GIRL will be using two lanes on July 24, 9:00 - 10:00 am and August 1, 2:00 - 3:30 pm.
POOL CLOSURE: Aug 17 - Sep 2 program resumes September 3
To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.
FIND A CLASS

Class Category:
TODAY'S SCHEDULE

Friday July 25, 2008
Masters Swim
6:30am - 7:30am
Indoor Cycling
6:30am - 7:15am
Aqua Lite
10:15am - 11:00am
WorkShape
11:15am - 12:00pm
Indoor Cycling
12:15pm - 1:00pm
Step
12:15pm - 1:00pm
YogaFlow (Outdoors on selected dates)
12:15pm - 1:00pm
Dance Fit
1:15pm - 2:00pm
Yoga
5:15pm - 6:45pm
Pilates Mat Level I
5:30pm - 6:30pm