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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

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Orientations

Drop in for a refresher on how to use the equipment or for direction on proper form and technique.

Join the group orientation during one of the times scheduled below. A Fitness Coach will be available for guidance. Please wear your exercise gear.

Fall Orientation Schedule

Mondays 12:00 - 1:00pm
Wednesdays 1:00 - 2:00pm
Sundays (1st & 3rd of the month) 11:00 - 12:00pm

MEMBER ALERTS
Have you heard of the Pilates Reformer? Get a demo and try it out with a reformer instructor
Feb 6, 1:30 - 2:30pm
Feb 7, 4:00 - 5:00pm
Feb 8, 12:30 - 1:30pm

We are now open at 5:45am Monday to Friday!

Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

Pregnant members should complete a PARmed-X form before using the H+F facility.

To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.
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TODAY'S SCHEDULE

'Classes have finished for today, please look at our SCHEDULES for future class info or check back here tomorrow'

Orientations

MEMBER ALERTS

FIND A CLASS

TODAY'S SCHEDULE