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Orientations


Drop in for a refresher on how to use the equipment or for direction on proper form and technique.

Join the group orientation during one of the times scheduled below. A Fitness Coach will be available for guidance. Please wear your exercise gear.

Current Orientation Schedule

 Morning Lunchtime Evening
Monday 12:00 - 1:00pm6:15 - 7:15pm
Tuesday 1:10 - 2:00pm5:00 - 6:00pm
Wednesday 1:10 - 2:00pm 
Thursday6:45 - 7:30am  
Friday 1:10 - 2:00pm 
Saturday 11:00am - 12:00pm  

  • MEMBER ALERTS

    POOL LANE RESERVED
    CAMP FUN GIRL will be using two lanes on July 24, 9:00 - 10:00 am and August 1, 2:00 - 3:30 pm. 

    POOL CLOSURE: Aug 17 - Sep 2 program resumes September 3

    To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.


  • FIND A CLASS

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  • TODAY'S SCHEDULE

    Friday July 25, 2008
    Masters Swim
    6:30am - 7:30am
    Indoor Cycling
    6:30am - 7:15am
    Aqua Lite
    10:15am - 11:00am
    WorkShape
    11:15am - 12:00pm
    Indoor Cycling
    12:15pm - 1:00pm
    Step
    12:15pm - 1:00pm
    YogaFlow (Outdoors on selected dates)
    12:15pm - 1:00pm
    Dance Fit
    1:15pm - 2:00pm
    Yoga
    5:15pm - 6:45pm
    Pilates Mat Level I
    5:30pm - 6:30pm