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PARmed-X Member Notice

Did you Know...?
All pregnant members must complete a PARmed-X for Pregnancy form before safely using our facility. Please print and complete the form (which must be signed by your healthcare provider) and submit to Member Services on your next visit. Do you have questions about what classes and/or activities are best for you throughout your pregnancy? Contact our H+F manager Sandy Reimer for personalized service.

MEMBER ALERTS
Totes must be cleared by March 15 and returned to Members Services, in preparation of the revitalization. Lockers will be cut thereafter and contents will be disposed or donated to programs in need on April 15.
Revitalization 2010 -
All For You! Click here for more information.
YWCA Hotel hosts sport-themed art exhibit from Feb 6 – 28, 2010. To learn more visit ywcahotel.com/artexhibit

Pregnant members should complete a PARmed-X form before using the H+F facility.
To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.
FIND A CLASS

Class Category:
TODAY'S SCHEDULE

Thursday March 11, 2010
Indoor Cycling
6:15am - 7:15am
Aqua Rev-up
12:10pm - 1:00pm
Indoor Cycling
12:15pm - 1:00pm
Core Fusion
12:15pm - 1:00pm
Cardio Workout
12:15pm - 1:00pm
WOW
1:15pm - 2:00pm
Body Ball Fusion
1:15pm - 2:00pm
Sport Yoga
1:15pm - 2:00pm
Power Hour
5:15pm - 6:15pm
Indoor Cycling
5:15pm - 6:15pm
Step
5:15pm - 6:15pm
Vinyasa Yoga
5:15pm - 6:45pm
Boot Camp
6:30pm - 7:30pm

PARmed-X Member Notice

MEMBER ALERTS

FIND A CLASS

TODAY'S SCHEDULE