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PARmed-X Member Notice


Did you Know...?
All pregnant members must complete a PARmed-X for Pregnancy form before safely using our facility. Please print and complete the form (which must be signed by your healthcare provider) and submit to Member Services on your next visit. Do you have questions about what classes and/or activities are best for you throughout your pregnancy? Contact our H+F manager Sandy Reimer for personalized service.



  • MEMBER ALERTS

    Have you heard of the Pilates Reformer? Get a demo and try it out with a reformer instructor
    Feb 6, 1:30 - 2:30pm
    Feb 7, 4:00 - 5:00pm
    Feb 8, 12:30 - 1:30pm  

    We are now open at 5:45am Monday to Friday!

    Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

    Pregnant members should complete a PARmed-X form before using the H+F facility.

    To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.

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  • TODAY'S SCHEDULE

    'Classes have finished for today, please look at our SCHEDULES for future class info or check back here tomorrow'