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StartFit Program


StartFit is a signature program exclusively designed for the Health + Fitness member. Joining a new facility can be overwhelming so we want to be certain that you're getting the most out of your membership and are fully aware of all the programs and services that suit your fitness goals and interests.

Did you get your StartFit booklet?
As a new member you’ll be given the StartFit booklet during sign-up. The booklet offers a comprehensive guide to all Health + Fitness services and includes the On your way card to track your workouts over the next eight weeks. Need a new booklet? They are available at Member Services.

We’re here for youStartFit logo

If we can assist you in any way, never hesitate to call or email any of our staff. Start your membership the StartFit way!

  • MEMBER ALERTS

    Sunday Step at 10:30am class is cancelled for Aug 1

    Bentall 5 Parkade will be closed from 3pm Jul 30 - 6am Aug 3. Cars parked after 5pm will be towed to Level P1. 

    Facility will be closed for BC Day. Enjoy your day off! 

    Drop-ins now available for all current adult swim programs. Enquire with Member Services.

    Post-revitalization FAQs, click here to download. 

    Pregnant members should complete a PARmed-X form before using the H+F facility.

    To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.


  • FIND A CLASS

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  • TODAY'S SCHEDULE

    Friday July 30, 2010
    Indoor Cycling
    6:15am - 7:15am
    Masters Swim
    6:30am - 7:30am
    Aqua Lite
    10:15am - 11:00am
    WorkShape
    11:30am - 12:00pm
    Aqualates
    12:00pm - 1:00pm
    Indoor Cycling
    12:15pm - 1:00pm
    Step
    12:15pm - 1:00pm
    YogaFlow
    12:15pm - 1:00pm
    DanceFit
    1:15pm - 2:00pm
    Yin Yoga
    4:00pm - 5:05pm
    Zumba
    5:15pm - 6:45pm
    Yoga
    5:15pm - 6:45pm
    Fit 4 Two Prenatal AquaFit
    6:00pm - 7:00pm