StartFit Program

StartFit is a signature program exclusively designed for the Health + Fitness member. Joining a new facility can be overwhelming so we want to be certain that you're getting the most out of your membership and are fully aware of all the programs and services that suit your fitness goals and interests.

Did you get your StartFit booklet?
As a new member you’ll be given the StartFit booklet during sign-up. The booklet offers a comprehensive guide to all Health + Fitness services and includes the On your way card to track your workouts over the next eight weeks. Need a new booklet? They are available at Member Services.

On your way!
Every time you come into the Health + Fitness Centre for a swim, group exercise class, cardio, weights, etc, take out your On your way card and put a checkmark in the day's box. At the end of the week, tally up the checkmarks in the total box. And at the end of eight weeks, see how much you've accomplished. Give yourself a pat on the back and bring your card to Member Services to pick up your well-deserved incentive! This incentive will also help you with future fitness goals.

We’re here for you
If we can assist you in any way, never hesitate to call or email any of our staff. Start your membership the StartFit way!