Holiday Closure
We are closed on Victoria Day - May 21. Please enjoy your day off with family & friends.

Credit Cards on Account
For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

We are now open at 5:45am Monday to Friday!

Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

Pregnant members should complete a PARmed-X form before using the H+F facility.

To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.