HOME MEMBER'S CORNER MEMBERSHIP RATES FACILITIES SCHEDULES Download Schedules PERSONALIZED SERVICES CLASSES AND PROGRAMS FAQ CORPORATE HEALTH + FITNESS VOLUNTEER WITH US CONTACT US

HOURS OF OPERATION

Monday to Friday
6:00am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

PRINT | Text Size: S M L

Home > SCHEDULES

Schedules

Studio Schedule | Aquatics Schedule

LIST VIEW |

CALENDAR VIEW

Week of: Mar 08, 2010

< Prev Week | Next Week >

Monday

6:30-7:30am
Cardio Fusion

6:30-7:30am
A.M. Yoga for All

7:00-7:45am
Indoor Cycling

12:10-1:00pm
Cycle Circuit

12:15-1:00pm
Step Circuit

12:15-1:00pm
Pilates Mat

1:15-2:00pm
Boot Camp

1:15-2:00pm
YogaFlow

5:15-6:15pm
Indoor Cycling

5:15-6:45pm
Beginner Yoga

5:15-6:15pm
Body Sculpt

6:30-7:30pm
DanceFit

Tuesday

6:15-7:15am
Indoor Cycling

12:15-1:00pm
Indoor Cycling

12:15-1:00pm
Cardio Kickbox

12:15-1:00pm
Body Sculpt

1:15-2:00pm
WOW

1:15-2:00pm
Yoga Nidra

1:15-2:00pm
Gymstick

5:15-6:15pm
Butts & Guts

5:15-6:15pm
DanceFit

6:30-7:30pm
Pilates Mat

6:30-7:45pm
Power Yoga

Wednesday

6:30-7:30am
A.M. Yoga for All

7:35-8:35am
Core Fusion

11:30am-12:10pm
Beginner Pilates Series

12:15-1:00pm
Step Circuit

12:15-1:00pm
Beginner Indoor Cycling

12:15-1:00pm
Pilates Mat

1:15-2:00pm
Core Essentials

1:15-2:00pm
Indoor Cycling

1:15-2:00pm
YogaFlow

5:15-6:15pm
Indoor Cycling

5:15-6:15pm
Cardio Kickbox

5:15-6:15pm
Boot Camp

6:30-7:30pm
Beginner Pilates Series

6:30-8:00pm
YogaFlow

Thursday

6:15-7:15am
Indoor Cycling

12:15-1:00pm
Indoor Cycling

12:15-1:00pm
Core Fusion

12:15-1:00pm
Cardio Workout

1:15-2:00pm
WOW

1:15-2:00pm
Body Ball Fusion

1:15-2:00pm
Sport Yoga

5:15-6:15pm
Indoor Cycling

5:15-6:15pm
Step

5:15-6:45pm
Vinyasa Yoga

6:30-7:30pm
Boot Camp

Friday

6:15-7:15am
Indoor Cycling

12:15-1:00pm
Indoor Cycling

12:15-1:00pm
Step

12:15-1:00pm
YogaFlow

1:15-2:00pm
Pilates Mat

1:15-2:00pm
DanceFit

4:00-5:05pm
Yin Yoga

5:15-6:45pm
Zumba

5:15-6:45pm
Yoga

Saturday

8:30-10:00am
Cycle Core

10:30am-12:00pm
Yoga

Sunday

10:30-11:30am
Step

10:30am-12:00pm
Yoga

MEMBER ALERTS
Totes must be cleared by March 15 and returned to Members Services, in preparation of the revitalization. Lockers will be cut thereafter and contents will be disposed or donated to programs in need on April 15.
Revitalization 2010 -
All For You! Click here for more information.
YWCA Hotel hosts sport-themed art exhibit from Feb 6 – 28, 2010. To learn more visit ywcahotel.com/artexhibit

Pregnant members should complete a PARmed-X form before using the H+F facility.
To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.
FIND A CLASS

Class Category:
TODAY'S SCHEDULE

Tuesday March 9, 2010
A.M. Yoga for All
6:30am - 7:30am
Core Fusion
7:35am - 8:35am
Aqua Lite
10:15am - 11:00am
Beginner Pilates Series
11:30am - 12:10pm
WorkShape
11:30am - 12:00pm
Step Circuit
12:15pm - 1:00pm
Beginner Indoor Cycling
12:15pm - 1:00pm
Pilates Mat
12:15pm - 1:00pm
Aqua X-Press
1:10pm - 1:40pm
Core Essentials
1:15pm - 2:00pm
Indoor Cycling
1:15pm - 2:00pm
YogaFlow
1:15pm - 2:00pm
Indoor Cycling
5:15pm - 6:15pm
Cardio Kickbox
5:15pm - 6:15pm
Boot Camp
5:15pm - 6:15pm
Beginner Pilates Series
6:30pm - 7:30pm
YogaFlow
6:30pm - 8:00pm