HOME MEMBER'S CORNER MEMBERSHIP RATES TESTIMONIALS FACILITIES SCHEDULES Download Schedules CLASSES AND PROGRAMS AQUATICS PERSONALIZED SERVICES FAQ CORPORATE HEALTH + FITNESS CONTACT US VOLUNTEER WITH US

HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

PRINT | Text Size: S M L

Home > SCHEDULES

Schedules

Studio Schedule | Aquatics Schedule

LIST VIEW |

CALENDAR VIEW

Week of: May 14, 2012

< Prev Week | Next Week >

Monday

6:30-7:30am
Yoga

12:15-1:00pm
Fantastic Abs

12:15-1:00pm
Step Circuit

12:15-1:00pm
Indoor Cycling

1:15-2:00pm
YogaFlow

1:15-2:00pm
Bollywood Dance

5:15-6:00pm
Visual Cycle

5:15-6:45pm
Beginner Yoga

5:15-6:15pm
Body Sculpt

6:30-7:30pm
DanceFit

Tuesday

6:15-7:15am
Indoor Cycling

12:15-1:00pm
Cardio Drills

12:15-1:00pm
Indoor Cycling

12:15-1:00pm
Body Sculpt

12:15-1:00pm
Feldenkrais

1:15-2:00pm
Restorative Stretch

1:15-2:00pm
Boot Camp

5:15-6:00pm
Butts & Guts

5:15-6:15pm
DanceFit

5:15-6:00pm
Technical Cycle

6:15-7:30pm
Power Yoga

6:15-7:00pm
Power House

Wednesday

6:30-7:30am
Yoga

11:30am-12:00pm
Still Yoga

12:15-1:00pm
Work-it Circuit

12:15-1:15pm
Indoor Cycling

12:15-1:00pm
Pilates Mat

1:15-2:00pm
YogaFlow

1:15-2:00pm
Zumba

5:15-6:15pm
Pilates Mat

5:15-6:00pm
Indoor Cycling

5:15-6:15pm
Cardio Kickbox

6:30-7:30pm
Hatha Yoga

6:30-7:30pm
Hatha Yoga

6:30-7:45pm
YogaFlow

6:30-7:30pm
Bollywood Dance

Thursday

6:15-7:15am
Indoor Cycling

12:15-1:00pm
Cardio Workout

12:15-1:00pm
Indoor Cycling

12:15-1:00pm
Body Sculpt

1:15-2:00pm
On the Ball

1:15-2:00pm
YogaFlow

5:15-6:15pm
Core and Stretch

5:15-6:15pm
Step N' Sculpt

6:30-7:30pm
DanceFit

6:30-7:30pm
Boot Camp

Friday

12:15-1:00pm
Indoor Cycling

12:15-1:00pm
Step

12:15-1:00pm
YogaFlow

1:15-2:00pm
Boot Camp

1:15-2:00pm
Zumba

4:00-5:00pm
Yin Yoga

5:15-6:45pm
Yoga

5:15-6:00pm
Indoor Cycling

5:30-6:30pm
Zumba

Saturday

8:30-9:30am
Indoor Cycling

10:30am-12:00pm
Yoga

Sunday

10:30am-12:00pm
Power Yoga

MEMBER ALERTS
Holiday Closure
We are closed on Victoria Day - May 21. Please enjoy your day off with family & friends.

Credit Cards on Account
For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

We are now open at 5:45am Monday to Friday!

Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

Pregnant members should complete a PARmed-X form before using the H+F facility.

To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.
FIND A CLASS

Class Category:
TODAY'S SCHEDULE

Masters Swim
6:30am - 7:30am
Aqua Lite
10:15am - 11:00am
WorkShape
11:30am - 12:00pm
Indoor Cycling
12:15pm - 1:00pm
Step
12:15pm - 1:00pm
YogaFlow
12:15pm - 1:00pm
Boot Camp
1:15pm - 2:00pm
Zumba
1:15pm - 2:00pm
Yin Yoga
4:00pm - 5:00pm
Yoga
5:15pm - 6:45pm
Indoor Cycling
5:15pm - 6:00pm
Zumba
5:30pm - 6:30pm
Fit 4 Two® Prenatal Aquafit
6:30pm - 7:30pm