HOME MEMBER'S CORNER MEMBERSHIP RATES TESTIMONIALS FACILITIES SCHEDULES Download Schedules CLASSES AND PROGRAMS AQUATICS PERSONALIZED SERVICES FAQ CORPORATE HEALTH + FITNESS CONTACT US VOLUNTEER WITH US

HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

PRINT | Text Size: S M L

Home > SCHEDULES

Schedules

Studio Schedule | Aquatics Schedule

LIST VIEW |

CALENDAR VIEW

Week of: Jan 30, 2012

< Prev Week | Next Week >

Monday

6:30-7:30am
Yoga

11:30am-12:10pm
Roller Stretch

12:15-1:00pm
Fantastic Abs

12:15-1:00pm
Step Circuit

12:15-1:00pm
Indoor Cycling

1:15-2:00pm
YogaFlow

1:15-2:00pm
Bollywood Dance

5:15-6:00pm
Indoor Cycling

5:15-6:45pm
Beginner Yoga

5:15-6:15pm
Body Sculpt

6:30-7:30pm
DanceFit

Tuesday

6:15-7:15am
Indoor Cycling

12:15-1:00pm
Cardio Drills

12:15-1:00pm
Indoor Cycling

12:15-1:00pm
Body Sculpt

1:15-2:00pm
Restorative Stretch

1:15-2:00pm
Boot Camp

5:15-6:00pm
Butts & Guts

5:15-6:15pm
DanceFit

5:15-6:00pm
Indoor Cycling

6:15-7:30pm
Power Yoga

6:15-7:00pm
Power House

Wednesday

6:30-7:30am
Yoga

11:30am-12:00pm
Still Yoga

12:15-1:00pm
Work-it Circuit

12:15-1:00pm
Indoor Cycling

12:15-1:00pm
Pilates Mat

1:15-2:00pm
YogaFlow

1:15-2:00pm
Zumba

5:15-6:15pm
Pilates Mat

5:15-6:00pm
Indoor Cycling

5:15-6:15pm
Cardio Kickbox

6:30-7:45pm
YogaFlow

6:30-7:30pm
Bollywood Dance

Thursday

6:15-7:15am
Indoor Cycling

12:15-1:00pm
Cardio Workout

12:15-1:00pm
Indoor Cycling

12:15-1:00pm
Body Sculpt

1:15-2:00pm
On the Ball

1:15-2:00pm
YogaFlow

5:15-6:15pm
Core and Stretch

5:15-6:15pm
Step N' Sculpt

6:30-7:30pm
Boot Camp

Friday

12:15-1:00pm
Indoor Cycling

12:15-1:00pm
Step

12:15-1:00pm
YogaFlow

1:15-2:00pm
Boot Camp

1:15-2:00pm
Zumba

4:00-5:05pm
Yin Yoga

5:15-6:15pm
DanceFit

5:15-6:45pm
Yoga

5:15-6:00pm
Indoor Cycling

Saturday

8:30-9:30am
Indoor Cycling

10:30am-12:00pm
Yoga

3:30-4:30pm
Boot Camp

Sunday

10:30am-12:00pm
Power Yoga

MEMBER ALERTS
Have you heard of the Pilates Reformer? Get a demo and try it out with a reformer instructor
Feb 6, 1:30 - 2:30pm
Feb 7, 4:00 - 5:00pm
Feb 8, 12:30 - 1:30pm

We are now open at 5:45am Monday to Friday!

Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

Pregnant members should complete a PARmed-X form before using the H+F facility.

To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.
FIND A CLASS

Class Category:
TODAY'S SCHEDULE

'Classes have finished for today, please look at our SCHEDULES for future class info or check back here tomorrow'