Schedules
LIST VIEW | 
CALENDAR VIEWWeek of: Apr 30, 2012
< Prev Week | Next Week >Monday April 30, 2012
6:30-7:30am Yoga
12:15-1:00pm Step Circuit
12:15-1:00pm Indoor Cycling
1:15-2:00pm YogaFlow
1:15-2:00pm Bollywood Workout
5:15-6:15pm Indoor Cycling
5:15-6:45pm Beginner Yoga
5:15-6:15pm Body Sculpt
6:30-7:30pm DanceFit
Tuesday May 1, 2012
6:15-7:15am Indoor Cycling
12:15-1:00pm Urban Bounce
12:15-1:00pm Indoor Cycling
12:15-1:00pm Body Sculpt
1:15-2:00pm Restorative Stretch
1:15-2:00pm Boot Camp
5:15-6:15pm DanceFit
6:15-7:30pm Power Yoga
Wednesday May 2, 2012
6:30-7:30am Yoga
11:30am-12:00pm Still Yoga
12:15-1:00pm Work-it Circuit
12:15-1:15pm Indoor Cycling
12:15-1:00pm Pilates Mat
1:15-2:00pm YogaFlow
1:15-2:00pm Zumba
5:15-6:15pm Pilates Mat
5:15-6:15pm Cardio Kickbox
Thursday May 3, 2012
6:15-7:15am Indoor Cycling
12:15-1:00pm Body Sculpt
12:15-1:00pm Cardio Workout
12:15-1:00pm Indoor Cycling
1:15-2:00pm Pilates Ball
1:15-2:00pm YogaFlow
5:15-6:15pm Core and Stretch
5:15-6:00pm Urban Bounce
6:15-7:15pm DanceFit
6:30-7:30pm Boot Camp
Friday May 4, 2012
12:15-1:00pm Indoor Cycling
12:15-1:00pm Double Step
12:15-1:00pm YogaFlow
1:15-2:00pm Boot Camp
1:15-2:00pm Zumba
4:00-5:00pm Yin Yoga
5:15-6:45pm Yoga
5:15-6:00pm Indoor Cycling
5:30-6:30pm Zumba
Saturday May 5, 2012
8:30-9:30am Indoor Cycling
10:30am-12:00pm Yoga
Sunday May 6, 2012
10:30am-12:00pm Vikasa Power Yoga
Corporate Health + Fitness Membership provides select corporations and their employees with preferred membership rates at one of the best fitness facilities in downtown Vancouver.
Our facility is geared to the corporate client! Workout before, during or after work. Participate in motivating group fitness classes, educational member clinics, and take full advantage of our amenities including, 25 metre swimming pool, co-ed weight room, women’s only weight room, cardio room, cycling studio and 2 fitness studios, co-ed whirlpool or steam room.
Fit employees are more productive, have less sick days, manage stress better and are generally happier.
For information or to enrol in our Corporate Health + Fitness Membership contact Sandy Reimer at 604-895-5765, sreimer@ywcavan.org
