HOME HOMEMEMBER'S CORNERMEMBERSHIP RATESTESTIMONIALSFACILITIESSCHEDULESDownload Schedules CLASSES AND PROGRAMSAQUATICSPERSONALIZED SERVICESFAQCORPORATE HEALTH + FITNESSCONTACT US VOLUNTEER WITH US

HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

PRINT | Text Size: S M L
Home > SCHEDULES

Schedules

Studio Schedule | Aquatics Schedule
LIST VIEW   |    CALENDAR VIEW


Week of: Apr 09, 2012

< Prev Week | Next Week >

Monday April 9, 2012
6:30-7:30am Yoga
12:15-1:00pm Step Circuit
12:15-1:00pm Indoor Cycling
1:15-2:00pm YogaFlow
1:15-2:00pm Bollywood Workout
5:15-6:15pm Indoor Cycling
5:15-6:45pm Beginner Yoga
5:15-6:15pm Body Sculpt
6:30-7:30pm DanceFit

Tuesday April 10, 2012
6:15-7:15am Indoor Cycling
12:15-1:00pm Urban Bounce
12:15-1:00pm Indoor Cycling
12:15-1:00pm Body Sculpt
1:15-2:00pm Restorative Stretch
1:15-2:00pm Boot Camp
5:15-6:15pm DanceFit
6:15-7:30pm Power Yoga

Wednesday April 11, 2012
6:30-7:30am Yoga
11:30am-12:00pm Still Yoga
12:15-1:00pm Work-it Circuit
12:15-1:15pm Indoor Cycling
12:15-1:00pm Pilates Mat
1:15-2:00pm YogaFlow
1:15-2:00pm Zumba
5:15-6:15pm Pilates Mat
5:15-6:15pm Cardio Kickbox

Thursday April 12, 2012
6:15-7:15am Indoor Cycling
12:15-1:00pm Body Sculpt
12:15-1:00pm Cardio Workout
12:15-1:00pm Indoor Cycling
1:15-2:00pm Pilates Ball
1:15-2:00pm YogaFlow
5:15-6:15pm Core and Stretch
5:15-6:00pm Urban Bounce
6:30-7:30pm Boot Camp

Friday April 13, 2012
12:15-1:00pm Indoor Cycling
12:15-1:00pm Double Step
12:15-1:00pm YogaFlow
1:15-2:00pm Boot Camp
1:15-2:00pm Zumba
4:00-5:00pm Yin Yoga
5:15-6:45pm Yoga
5:15-6:00pm Indoor Cycling

Saturday April 14, 2012
8:30-9:30am Indoor Cycling
10:30am-12:00pm Yoga

Sunday April 15, 2012
10:30am-12:00pm Vikasa Power Yoga

  • MEMBER ALERTS

    Watch this video and find out more about our facility!

    May Find Your Balance Calendar

    Facility will be closed for Victoria Day

    For class and instructor update, please check here daily or follow us on twitter @ywcaHF. The Hotline is no longer active.

    Credit Cards on Account
    For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

    Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

    Pregnant members should complete a PARmed-X form before using the H+F facility.


  • FIND A CLASS

    Class Category:


  • TODAY'S SCHEDULE

    Family Swim
    1:00pm - 2:30pm