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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

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Schedules

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Week of: Jul 02, 2012

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Monday

10:15-11:00am
Aqua Lite

11:30am-12:00pm
WorkShape

1:10-1:40pm
Aqua X-press

5:15-6:15pm
Aqualates

Tuesday

6:30-7:15am
Aqua Rise

12:15-1:00pm
Aqua Rev-up

5:15-6:15pm
Power Hour

Wednesday

10:15-11:00am
Aqua Lite

11:30am-12:00pm
WorkShape

1:10-1:40pm
Aqua X-press

Thursday

12:10-1:00pm
Aqua Yoga

5:15-6:15pm
Power Hour

Friday

10:15-11:00am
Aqua Lite

11:30am-12:00pm
WorkShape

Saturday

8:15-9:15am
Beginner Masters Swim

9:30-10:15am
Private Swim Lessons

10:15-11:15am
Power Hour

11:15am-12:15pm
Private Swim Lessons

1:00-2:30pm
Family Swim

MEMBER ALERTS
Watch this video and find out more about our facility!

June Find Your Balance Calendar

Instructor updates:

June 17 12:15pm Step Circut: Wendi

June 18 12:15pm Body Sculpt: Nancy & 5:15pm Bootcamp: Jenn

Credit Cards on Account
For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

Pregnant members should complete a PARmed-X form before using the H+F facility.
FIND A CLASS

Class Category:
TODAY'S SCHEDULE

Indoor Cycling
6:15am - 7:15am
Aqua Rise
6:30am - 7:15am
Urban Bounce
12:15pm - 1:00pm
Aqua Rev-up
12:15pm - 1:00pm
Indoor Cycling
12:15pm - 1:00pm
Body Sculpt
12:15pm - 1:00pm
Beginner Masters Swim
1:00pm - 2:00pm
Restorative Stretch
1:15pm - 2:00pm
Boot Camp
1:15pm - 2:00pm
Pilates Mat
4:15pm - 5:00pm
Indoor Cycling
5:15pm - 6:00pm
Power Hour
5:15pm - 6:15pm
DanceFit
5:15pm - 6:15pm
Boot Camp
5:15pm - 6:00pm
Power Yoga
6:15pm - 7:30pm
Sea Hiker New Swimmers - Level 1
6:20pm - 7:20pm
Body Sculpt
6:30pm - 7:30pm
Sea Hiker Easy Laps - Level 2
7:20pm - 8:20pm