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Week of: Jul 21, 2014

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Monday July 21, 2014
6:30-7:30am Masters Swim
7:45-8:45am Masters Swim
10:15-11:00am Aqua Lite
11:30am-12:00pm WorkShape
1:10-1:50pm Aqua X-press
2:45-5:00pm Private Swim Lessons

Tuesday July 22, 2014
6:30-7:15am Aqua Rise
9:00-9:45am Private Swim Lessons
12:15-1:00pm Aqua Rev-up
1:00-2:00pm YWCA Swim Level 2
2:45-5:00pm Private Swim Lessons
5:15-6:15pm Power Hour
6:20-7:20pm YWCA Swim Level 1
7:25-8:25pm YWCA Swim Level 2

Wednesday July 23, 2014
6:30-7:30am Masters Swim
7:45-8:45am YWCA Swim All Levels
10:15-11:00am Aqua Lite
11:30am-12:00pm WorkShape
1:10-1:50pm Aqua X-press
5:00-5:30pm Deep Water Running
5:45-6:45pm YWCA Swim Level 3

Thursday July 24, 2014
7:15-8:15am Sea Hiker Triathlon - Level 4
12:15-1:00pm Aqua Yoga
1:00-2:00pm YWCA Swim Level 1
2:45-5:00pm Private Swim Lessons
5:15-6:15pm Power Hour
7:25-8:25pm Sea Hiker Efficiency Swim - Level 3

Friday July 25, 2014
6:30-7:30am Masters Swim
7:45-8:45am YWCA Swim All Levels
10:15-11:00am Aqua Lite
11:30am-12:00pm WorkShape
12:15-1:00pm Deep Water Running
1:15-4:15pm Private Swim Lessons
6:30-7:30pm Fit 4 Two® Prenatal Aquafit

Saturday July 26, 2014
9:30-10:15am Private Swim Lessons
10:15-11:15am Power Hour
1:00-2:30pm Family Swim

Sunday July 27, 2014
10:00-11:00am Power Hour
12:15-1:00pm Private Swim Lessons
1:00-2:30pm Family Swim

  • MEMBER ALERTS

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    July Find Your Balance Calendar

    Annual Pool Maintenance
    Aug 18 - 31
    : Pool will be closed for cleaning and maintenance during this time

    CLASS UPDATES:
    July 24
    1215pm Indoor Cycling Liz
    July 26
    230pm MaXed Cancelled

    YWCA Parking
    Please note P1 YWCA parking is reserved 24 hours a day for staff and childcare. Members please proceed to Easypark for pay parking. Violators will be towed.

    Credit Cards on Account
    For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

    Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

    Pregnant members should complete a PARmed-X form before using the H+F facility.

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  • TODAY'S SCHEDULE

    Aqua X-press
    1:10pm - 1:50pm
    YogaFlow
    1:15pm - 2:00pm
    Zumba
    1:15pm - 2:00pm
    Tabata
    4:45pm - 5:15pm
    Deep Water Running
    5:00pm - 5:30pm
    Pilates Mat
    5:15pm - 6:15pm
    Cardio Kickbox
    5:30pm - 6:30pm
    YWCA Swim Level 3
    5:45pm - 6:45pm
    Body Sculpt
    6:30pm - 7:30pm
    Power Yoga
    6:30pm - 7:30pm