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Schedules

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Week of: Aug 18, 2014

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  • MEMBER ALERTS

    Watch this video and find out more about our facility!

    August Find Your Balance Calendar

    NEW RELEASE - Fall 2014 Class Schedules

    Annual Pool Maintenance
    Aug 18 - 31
    : Pool will be closed for cleaning and maintenance during this time

    CLASS/INSTRUCTOR UPDATE
    Aug 21
    1215pm Cardio Workout Melissa
    Aug 22
    4pm Yin Yoga Adriana
    515pm Yoga Adriana
    530pm Jazzfit (Changed to PopDance) Rowena

    YWCA Parking
    Please note P1 YWCA parking is reserved 24 hours a day for staff and childcare. Members please proceed to Easypark for pay parking. Violators will be towed.

    Credit Cards on Account
    For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

    Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

    Pregnant members should complete a PARmed-X form before using the H+F facility.

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  • TODAY'S SCHEDULE

    Tabata
    12:00pm - 12:30pm
    Cardio Workout
    12:15pm - 1:00pm
    Indoor Cycling
    12:15pm - 1:00pm
    Cardio Drills
    12:30pm - 1:00pm
    Pilates Ball
    1:15pm - 2:00pm
    YogaFlow
    1:15pm - 2:00pm
    Core and Stretch
    5:15pm - 6:15pm
    Urban Bounce
    5:15pm - 6:00pm
    DanceFit
    6:15pm - 7:15pm
    Boot Camp
    6:30pm - 7:30pm