HOME HOMEMEMBER'S CORNERMEMBERSHIP RATESTESTIMONIALSFACILITIESSCHEDULESCLASSES AND PROGRAMSAQUATICSPERSONALIZED SERVICESFAQCORPORATE HEALTH + FITNESSCONTACT US VOLUNTEER WITH US

HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

Pilates Reformer Program

The reformer is the most effective and widely used apparatus to improve the Pilates method. This equipment can help you internalize form and movement. Using springs and various components of the reformer, you can practice Pilates with progressive resistance.
  • MEMBER ALERTS

    Have you heard of the Pilates Reformer? Get a demo and try it out with a reformer instructor
    Feb 6, 1:30 - 2:30pm
    Feb 7, 4:00 - 5:00pm
    Feb 8, 12:30 - 1:30pm  

    We are now open at 5:45am Monday to Friday!

    Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

    Pregnant members should complete a PARmed-X form before using the H+F facility.

    To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.

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  • TODAY'S SCHEDULE

    'Classes have finished for today, please look at our SCHEDULES for future class info or check back here tomorrow'

FIT TIP OF THE WEEK

Not having a full 30-60 minutes is no reason to skip your workout. Even 10 minutes of exercise is beneficial