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HOURS OF OPERATION

Monday to Friday
6:00am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

Vancouver Island Race

From July 19 - August 13 all lap swimmers and AquaFit participants are invited to join our Vancouver Island Race! Set a goal to swim to various points of Vancouver Island or finish the race by swimming around the entire Island.

  • MEMBER ALERTS

    Sunday Step at 10:30am class is cancelled for Aug 1

    Bentall 5 Parkade will be closed from 3pm Jul 30 - 6am Aug 3. Cars parked after 5pm will be towed to Level P1. 

    Facility will be closed for BC Day. Enjoy your day off! 

    Drop-ins now available for all current adult swim programs. Enquire with Member Services.

    Post-revitalization FAQs, click here to download. 

    Pregnant members should complete a PARmed-X form before using the H+F facility.

    To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.


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  • TODAY'S SCHEDULE

    Friday July 30, 2010
    Indoor Cycling
    6:15am - 7:15am
    Masters Swim
    6:30am - 7:30am
    Aqua Lite
    10:15am - 11:00am
    WorkShape
    11:30am - 12:00pm
    Aqualates
    12:00pm - 1:00pm
    Indoor Cycling
    12:15pm - 1:00pm
    Step
    12:15pm - 1:00pm
    YogaFlow
    12:15pm - 1:00pm
    DanceFit
    1:15pm - 2:00pm
    Yin Yoga
    4:00pm - 5:05pm
    Zumba
    5:15pm - 6:45pm
    Yoga
    5:15pm - 6:45pm
    Fit 4 Two Prenatal AquaFit
    6:00pm - 7:00pm

FIT TIP OF THE WEEK

Not having a full 30-60 minutes is no reason to skip your workout.  Even 10 minutes of exerise is beneficial

HEALTH + FITNESS   |   535 Hornby Street, Vancouver, BC, V6C 2E8
604 895 5777   |   ywcahealthandfitness.com   |   E: memberservices@ywcavan.org