HOME HOMEMEMBER'S CORNERMEMBERSHIP RATESTESTIMONIALSFACILITIESSCHEDULESCLASSES AND PROGRAMSAQUATICSPERSONALIZED SERVICESFAQCORPORATE HEALTH + FITNESSCONTACT US VOLUNTEER WITH US

HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

Fit Rewards

Inspire a friend to embrace fitness. We know that working out with a friend can keep you motivated and committed.
  • MEMBER ALERTS

    Watch this video and find out more about our facility!

    May Find Your Balance Calendar

    Facility will be closed for Victoria Day

    For class and instructor update, please check here daily or follow us on twitter @ywcaHF. The Hotline is no longer active.

    Credit Cards on Account
    For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

    Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

    Pregnant members should complete a PARmed-X form before using the H+F facility.


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  • TODAY'S SCHEDULE

    Power Hour
    10:00am - 11:00am
    Vikasa Power Yoga
    10:30am - 12:00pm
    Private Swim Lessons
    12:15pm - 1:00pm
    Family Swim
    1:00pm - 2:30pm

FIT TIP OF THE WEEK

Not having a full 30-60 minutes is no reason to skip your workout. Even 10 minutes of exercise is beneficial