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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

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Classes and Programs


Thursday
12:15pm - 1:00pm

Indoor Cycling

CS
Instructor: Jody

Class Details:

Drop-in Class

Maximize YOUR potential while replicating cycling in a "pack". Bikes feature individual access to the sound system, please bring your own headset to hear music and instructor (headsets also available for purchase at Member Services). Note: pick up your Indoor Cycling ticket at Member Services 15 min. prior to the classes. (Member only class)

 




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  • MEMBER ALERTS

    Watch this video and find out more about our facility!

    June Find Your Balance Calendar

    Instructor updates:

    (Note that there a Thursday 11:30am Still Yoga class offered in June - Jill M)

    June 18 12:15pm Body Sculpt: Nancy & 5:15pm Bootcamp: Jenn

    June 19: 11:30am Still Yoga: Sadie & 12:15pm Work-It-Circut: Sandy

    June 20: 12:15pm Cardio Workout: Jenn, 12:15pm Body Sculpt: Sandy & 5:15pm Urban Bounce: Suzy

    June 21: 12:15pm Step: Cathie

    Credit Cards on Account
    For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

    Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

    Pregnant members should complete a PARmed-X form before using the H+F facility.


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  • TODAY'S SCHEDULE

    Pilates Mat
    4:15pm - 5:00pm
    Indoor Cycling
    5:15pm - 6:00pm
    Power Hour
    5:15pm - 6:15pm
    DanceFit
    5:15pm - 6:15pm
    Boot Camp
    5:15pm - 6:00pm
    Power Yoga
    6:15pm - 7:30pm
    Sea Hiker New Swimmers - Level 1
    6:20pm - 7:20pm
    Body Sculpt
    6:30pm - 7:30pm
    Sea Hiker Easy Laps - Level 2
    7:20pm - 8:20pm

HEALTH + FITNESS  |  535 Hornby Street, Vancouver, BC, V6C 2E8
604 895 5777  |  ywcahealthandfitness.com  | memberservices@ywcavan.org