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(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

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Classes and Programs

Thursday
1:15pm - 2:00pm

Pilates Ball

Studio 1
Instructor: Fran

Class Details:

Drop-in Class

Combination of pilates movements to challenge the body, mind, and spirit! An exciting workout using the body ball and bender balls to increase core strength, balance, and flexibility.

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TODAY'S SCHEDULE

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Classes and Programs

Pilates Ball

Class Details:

MEMBER ALERTS

FIND A CLASS

TODAY'S SCHEDULE