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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

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Home > SCHEDULES

Classes and Programs

Friday
11:30am - 12:00pm

WorkShape

Pool

Class Details:

Registered Program
WorkShape is an active rehabilitation program designed for individuals who are off work due to an injury. Referrals come from ICBC and WorkSafeBC (WCB). Please contact WorkShape at 604 895 5794 for more information.

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MEMBER ALERTS
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May Find Your Balance Calendar

For class and instructor update, please check here daily or follow us on twitter @ywcaHF. The Hotline is no longer active.

Credit Cards on Account
For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

Pregnant members should complete a PARmed-X form before using the H+F facility.
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Class Category:
TODAY'S SCHEDULE

Masters Swim
7:45am - 8:45am
Private Swim Lessons
8:45am - 9:30am
Aqua Lite
10:15am - 11:00am
WorkShape
11:30am - 12:00pm
Deep Water Running
12:15pm - 1:00pm
Indoor Cycling
12:15pm - 1:00pm
Double Step
12:15pm - 1:00pm
YogaFlow
12:15pm - 1:00pm
Boot Camp
1:15pm - 2:00pm
Zumba
1:15pm - 2:00pm
Yin Yoga
4:00pm - 5:00pm
BalletFit
5:15pm - 6:15pm
Yoga
5:15pm - 6:45pm
Fit 4 Two® Prenatal Aquafit
6:30pm - 7:30pm

Classes and Programs

WorkShape

Class Details:

MEMBER ALERTS

FIND A CLASS

TODAY'S SCHEDULE