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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

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Home > SCHEDULES

Classes and Programs

Tuesday
1:15pm - 2:00pm

Boot Camp

Studio 1

Instructor: Josh

Class Details:

Drop-in Class

A conditioning circuit class designed for the aspiring athlete in all of us. This class combines sport specific drills, interval training and strength stations. Be sure to bring your "A" game.

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MEMBER ALERTS
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May Find Your Balance Calendar

Facility will be closed for Victoria Day

For class and instructor update, please check here daily or follow us on twitter @ywcaHF. The Hotline is no longer active.

Credit Cards on Account
For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

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Pregnant members should complete a PARmed-X form before using the H+F facility.
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Class Category:
TODAY'S SCHEDULE

Beginner Masters Swim
1:00pm - 2:00pm
Restorative Stretch
1:15pm - 2:00pm
Boot Camp
1:15pm - 2:00pm
Pilates Mat
4:15pm - 5:00pm
Indoor Cycling
5:15pm - 6:00pm
Power Hour
5:15pm - 6:15pm
DanceFit
5:15pm - 6:15pm
Boot Camp
5:15pm - 6:00pm
Power Yoga
6:15pm - 7:30pm
Sea Hiker New Swimmers - Level 1
6:20pm - 7:20pm
Body Sculpt
6:30pm - 7:30pm
Sea Hiker Easy Laps - Level 2
7:20pm - 8:20pm

Classes and Programs

Boot Camp

Class Details:

MEMBER ALERTS

FIND A CLASS

TODAY'S SCHEDULE