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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

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Classes and Programs

Thursday
5:15pm - 6:00pm

Urban Bounce

Studio 2

Instructor: Sandy

Class Details:

Drop-in Class

Join the latest craze in fitness. This full body workout featuring the rebounder will challenge your heart and muscles. Improve your fitness and overall health! All levels welcome. Note: ticket system in effect, pick yours up at Member Services 15 min prior *Member only class.

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MEMBER ALERTS
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May Find Your Balance Calendar

Facility will be closed for Victoria Day

For class and instructor update, please check here daily or follow us on twitter @ywcaHF. The Hotline is no longer active.

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For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

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Pregnant members should complete a PARmed-X form before using the H+F facility.
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TODAY'S SCHEDULE

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11:30am - 12:00pm
Still Yoga
11:30am - 12:00pm
Work-it Circuit
12:15pm - 1:00pm
Indoor Cycling
12:15pm - 1:15pm
Pilates Mat
12:15pm - 1:00pm
Aqua X-press
1:10pm - 1:40pm
YogaFlow
1:15pm - 2:00pm
Zumba
1:15pm - 2:00pm
Hatha Yoga
4:00pm - 5:00pm
Cycle Xpress
4:30pm - 5:00pm
Pilates Mat
5:15pm - 6:15pm
Cardio Kickbox
5:15pm - 6:15pm
Masters Swim
5:45pm - 6:45pm

Classes and Programs

Urban Bounce

Class Details:

MEMBER ALERTS

FIND A CLASS

TODAY'S SCHEDULE