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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

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Classes and Programs


Friday
1:15pm - 2:00pm

Zumba

Studio 1

Instructor: Alesya


Class Details:

Drop-in Class
Zumba is a fusion of Merengue, Salsa, Samba, Mamba, Cha-cha-cha, Cumbia, Flamenco, Belly dance, and Tango moves. We will teach you step-by-step moves of Zumba. You don't have to know how to dance to do Zumba, just go with the flow and enjoy the fitness-party!


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  • MEMBER ALERTS

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    August Find Your Balance Calendar

    Facility will be closed Sep 1 for Labour Day

    NEW RELEASE - Fall 2014 Class Schedules

    Annual Pool Maintenance
    Aug 18 - 31
    : Pool will be closed for cleaning and maintenance during this time

    CLASS/INSTRUCTOR UPDATE
    Aug 27
    1215 Cycle Liz
    Aug 28

    115 Yogaflow Janine

    YWCA Parking
    Please note P1 YWCA parking is reserved 24 hours a day for staff and childcare. Members please proceed to Easypark for pay parking. Violators will be towed.

    Credit Cards on Account
    For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

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    Pregnant members should complete a PARmed-X form before using the H+F facility.

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