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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

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Classes and Programs


Thursday
6:20pm - 7:20pm

Sea Hiker New Swimmers - Level 1

Pool

Class Details:

Registered Program

Save $25! Swimmers when you sign up at least 3 days before the start of each aquatic program, you’ll save $25 off any of the courses! (except prenatal aquafit)

The New Swimmers Level 1 is an invitation to build confidence and skill as you learn the front crawl and other swimming basics. Overcome the challenges that stop most adults some swimming with ease and confidence. Coach Peter Scott has developed this popular course based on years of experience with new and anxious swimmers. No previous swimming experience necessary. For more info: www.seahiker.com

Tuesdays & Thursdays, 6:20 - 7:20 pm
Free trial classes for members April 30 & May 2
May 7 - June 20 (14 classes)
Member $210/ Non- member $294

 

Limited spots available, register today with Member Services 604 895 5777



 




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  • MEMBER ALERTS

    Watch this video and find out more about our facility!

    June Find Your Balance Calendar

    Instructor updates:

    (Note that there a Thursday 11:30am Still Yoga class offered in June - Jill M)

    June 18 12:15pm Body Sculpt: Nancy & 5:15pm Bootcamp: Jenn

    June 19: 11:30am Still Yoga: Sadie & 12:15pm Work-It-Circut: Sandy

    June 20: 12:15pm Cardio Workout: Jenn, 12:15pm Body Sculpt: Sandy & 5:15pm Urban Bounce: Suzy

    June 21: 12:15pm Step: Cathie

    Credit Cards on Account
    For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

    Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

    Pregnant members should complete a PARmed-X form before using the H+F facility.


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  • TODAY'S SCHEDULE

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    Power Hour
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    DanceFit
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    Boot Camp
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    Power Yoga
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    Sea Hiker New Swimmers - Level 1
    6:20pm - 7:20pm
    Body Sculpt
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    Sea Hiker Easy Laps - Level 2
    7:20pm - 8:20pm