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(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

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Classes and Programs

Wednesday
5:15pm - 6:15pm

Cardio Kickbox

Studio 2

Instructor: Jeff

Class Details:

Drop-in Class
Tone your abs, arms and legs in this cardio-based kickboxing workout. This class incorporates shadow kickboxing techniques and cardio drills, while continually conditioning your

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Power Hour
10:15am - 11:15am
Yoga
10:30am - 12:00pm
Private Swim Lessons
11:15am - 12:15pm
Family Swim
1:00pm - 2:30pm

Classes and Programs

Cardio Kickbox

Class Details:

MEMBER ALERTS

FIND A CLASS

TODAY'S SCHEDULE