HOME MEMBER'S CORNER MEMBERSHIP RATES TESTIMONIALS FACILITIES SCHEDULES Download Schedules CLASSES AND PROGRAMS AQUATICS PERSONALIZED SERVICES FAQ CORPORATE HEALTH + FITNESS CONTACT US VOLUNTEER WITH US

HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

PRINT | Text Size: S M L

Home > SCHEDULES

Classes and Programs

Friday
5:30pm - 6:30pm

Zumba

Studio 1

Class Details:

Drop-in Class
Zumba is a fusion of Merengue, Salsa, Samba, Mamba, Cha-cha-cha, Cumbia, Flamenco, Belly dance, and Tango moves. We will teach you step-by-step moves of Zumba. You don't have to know how to dance to do Zumba, just go with the flow and enjoy the fitness-party!

View Schedules >

MEMBER ALERTS
Watch this video and find out more about our facility!

May Find Your Balance Calendar

For class and instructor update, please check here daily or follow us on twitter @ywcaHF. The Hotline is no longer active.

Credit Cards on Account
For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

Pregnant members should complete a PARmed-X form before using the H+F facility.
FIND A CLASS

Class Category:
TODAY'S SCHEDULE

Beginner Masters Swim
8:15am - 9:15am
Indoor Cycling
8:30am - 9:30am
Pilates Mat
9:15am - 10:15am
Private Swim Lessons
9:30am - 10:15am
Power Hour
10:15am - 11:15am
Yoga
10:30am - 12:00pm
Private Swim Lessons
11:15am - 12:15pm
Family Swim
1:00pm - 2:30pm

Classes and Programs

Zumba

Class Details:

MEMBER ALERTS

FIND A CLASS

TODAY'S SCHEDULE