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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

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Classes and Programs


Tuesday
5:15pm - 6:15pm

DanceFit

Studio 1

Instructor: Johanna


Class Details:

Drop-in Class

Increase the FUN in your fitness! Get your DANCE FIX at DanceFit! Fun moves & fun music equals a fit body at this choreographed cardio workout. Improve your cardio endurance, core strength, flexibility & exercise attitude!

No experience necessary, intensity options offered every class.




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  • MEMBER ALERTS

    Watch this video and find out more about our facility!

    Class Updates:
    April 24
    1215pm Indoor Cycling Liz
    515pm Urban Bounce Suzy
    615pm DanceFit Rowena
    April 25
    1215pm Indoor Cycling Liz
    1215pm Step Nancy

    YWCA Parking
    Please note P1 YWCA parking is reserved 24 hours a day for staff and childcare. Members please proceed to Easypark for pay parking. Violators will be towed.

    April Find Your Balance Calendar

    Credit Cards on Account
    For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

    Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

    Pregnant members should complete a PARmed-X form before using the H+F facility.

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