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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

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Classes and Programs

Thursday
12:15pm - 1:00pm

Cardio Workout

Studio 2
Instructor: Melissa

Class Details:

Drop-in Class
Get your whole body move'n and groove'n in this high energy aerobic workout. Choose to take your workout moves high or low to suit your individual needs.

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Class Category:
TODAY'S SCHEDULE

Aqua Yoga
12:10pm - 1:00pm
Body Sculpt
12:15pm - 1:00pm
Cardio Workout
12:15pm - 1:00pm
Indoor Cycling
12:15pm - 1:00pm
Sea Hiker Efficiency Swim - Level 3
1:00pm - 2:00pm
Pilates Ball
1:15pm - 2:00pm
YogaFlow
1:15pm - 2:00pm
Private Swim Lessons
2:00pm - 4:15pm
Nia
4:00pm - 5:00pm
Core and Stretch
5:15pm - 6:15pm
Power Hour
5:15pm - 6:15pm
Urban Bounce
5:15pm - 6:00pm
DanceFit
6:15pm - 7:15pm
Sea Hiker New Swimmers - Level 1
6:20pm - 7:20pm
Boot Camp
6:30pm - 7:30pm
Sea Hiker Easy Laps - Level 2
7:20pm - 8:20pm

Classes and Programs

Cardio Workout

Class Details:

MEMBER ALERTS

FIND A CLASS

TODAY'S SCHEDULE