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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

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Classes and Programs

Wednesday
1:15pm - 2:00pm

YogaFlow

Studio 2

Instructor: Annalisa

Class Details:

Drop-in Class

Improve your flexibility, balance, focus and energy with a traditional sequence of Hatha Yoga poses. Reduce tension, gain inner strength, stamina and improve your body's range of motion. (Beginners welcome)

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Facility will be closed for Victoria Day

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Class Category:
TODAY'S SCHEDULE

Aqua Lite
10:15am - 11:00am
WorkShape
11:30am - 12:00pm
Still Yoga
11:30am - 12:00pm
Work-it Circuit
12:15pm - 1:00pm
Indoor Cycling
12:15pm - 1:15pm
Pilates Mat
12:15pm - 1:00pm
Aqua X-press
1:10pm - 1:40pm
YogaFlow
1:15pm - 2:00pm
Zumba
1:15pm - 2:00pm
Hatha Yoga
4:00pm - 5:00pm
Cycle Xpress
4:30pm - 5:00pm
Pilates Mat
5:15pm - 6:15pm
Cardio Kickbox
5:15pm - 6:15pm
Masters Swim
5:45pm - 6:45pm

Classes and Programs

YogaFlow

Class Details:

MEMBER ALERTS

FIND A CLASS

TODAY'S SCHEDULE