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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

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Home > SCHEDULES

Classes and Programs

Saturday
10:30am - 12:00pm

Yoga

Studio 2
Instructor: Sadie

Class Details:

Drop-in Class
This Hatha-based class incorporates Yoga poses which stretch and tone your body. Develop internal awareness, and respect for your strengths and limitations.

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MEMBER ALERTS
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May Find Your Balance Calendar

Facility will be closed for Victoria Day

For class and instructor update, please check here daily or follow us on twitter @ywcaHF. The Hotline is no longer active.

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For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

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Pregnant members should complete a PARmed-X form before using the H+F facility.
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Class Category:
TODAY'S SCHEDULE

Masters Swim
6:30am - 7:30am
Yoga
6:30am - 7:30am
Masters Swim
7:45am - 8:45am
Aqua Lite
10:15am - 11:00am
Deep Stretch
11:30am - 12:10pm
WorkShape
11:30am - 12:00pm
Step Circuit
12:15pm - 1:00pm
Pilates Mat
12:15pm - 1:00pm
Indoor Cycling
12:15pm - 1:00pm
Aqua X-press
1:10pm - 1:40pm
YogaFlow
1:15pm - 2:00pm
Bollywood Workout
1:15pm - 2:00pm
Restorative Yoga
4:00pm - 5:00pm
Aqualates
5:15pm - 6:15pm
Indoor Cycling
5:15pm - 6:15pm
Beginner Yoga
5:15pm - 6:45pm
Body Sculpt
5:15pm - 6:15pm
DanceFit
6:30pm - 7:30pm

Classes and Programs

Yoga

Class Details:

MEMBER ALERTS

FIND A CLASS

TODAY'S SCHEDULE