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(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

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Classes and Programs

Thursday
5:15pm - 6:15pm

Core and Stretch

Studio 1

Instructor: Chris

Class Details:

Drop-in Class
Build your core with exercises that challenge your strength and stability, as well as relax your spine and hips with some great yoga stretches.

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Beginner Masters Swim
8:15am - 9:15am
Indoor Cycling
8:30am - 9:30am
Pilates Mat
9:15am - 10:15am
Private Swim Lessons
9:30am - 10:15am
Power Hour
10:15am - 11:15am
Yoga
10:30am - 12:00pm
Private Swim Lessons
11:15am - 12:15pm
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1:00pm - 2:30pm

Classes and Programs

Core and Stretch

Class Details:

MEMBER ALERTS

FIND A CLASS

TODAY'S SCHEDULE