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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

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Classes and Programs


Monday
6:30am - 7:30am

Yoga

Studio 2
Instructor: Fran

Class Details:

Drop-in Class
This Hatha-based class incorporates Yoga poses which stretch and tone your body. Develop internal awareness, and respect for your strengths and limitations.


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  • MEMBER ALERTS

    Watch this video and find out more about our facility!

    June Find Your Balance Calendar

    Instructor updates:

    (Note that there a Thursday 11:30am Still Yoga class offered in June - Jill M)

    June 18 12:15pm Body Sculpt: Nancy & 5:15pm Bootcamp: Jenn

    June 19: 11:30am Still Yoga: Sadie & 12:15pm Work-It-Circut: Sandy

    June 20: 12:15pm Cardio Workout: Jenn, 12:15pm Body Sculpt: Sandy & 5:15pm Urban Bounce: Suzy

    June 21: 12:15pm Step: Cathie

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    Pregnant members should complete a PARmed-X form before using the H+F facility.


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  • TODAY'S SCHEDULE

    Masters Swim
    6:30am - 7:30am
    Yoga
    6:30am - 7:30am
    Masters Swim
    7:45am - 8:45am
    Aqua Lite
    10:15am - 11:00am
    WorkShape
    11:30am - 12:00pm
    Still Yoga
    11:30am - 12:00pm
    Work-it Circuit
    12:15pm - 1:00pm
    Indoor Cycling
    12:15pm - 1:15pm
    Pilates Mat
    12:15pm - 1:00pm
    Aqua X-press
    1:10pm - 1:40pm
    YogaFlow
    1:15pm - 2:00pm
    Zumba
    1:15pm - 2:00pm
    Hatha Yoga
    4:00pm - 5:00pm
    Pilates Mat
    5:15pm - 6:15pm
    Cardio Kickbox
    5:15pm - 6:15pm
    Masters Swim
    5:45pm - 6:45pm
    Power Yoga
    6:30pm - 7:30pm

HEALTH + FITNESS  |  535 Hornby Street, Vancouver, BC, V6C 2E8
604 895 5777  |  ywcahealthandfitness.com  | memberservices@ywcavan.org