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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

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Classes and Programs


Monday
12:15pm - 1:00pm

Step Circuit

Studio 1

Instructor: Sandy


Class Details:

Drop-in Class

Maximize your time and burn countless calories in this full body workout that combines aerobic STEP intervals with segments of muscle-conditioning. (This class is less choreographed than STEP)




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  • MEMBER ALERTS

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    June Find Your Balance Calendar

    Instructor updates:

    (Note that there a Thursday 11:30am Still Yoga class offered in June - Jill M)

    June 18 12:15pm Body Sculpt: Nancy & 5:15pm Bootcamp: Jenn

    June 19: 11:30am Still Yoga: Sadie & 12:15pm Work-It-Circut: Sandy

    June 20: 12:15pm Cardio Workout: Jenn, 12:15pm Body Sculpt: Sandy & 5:15pm Urban Bounce: Suzy

    June 21: 12:15pm Step: Cathie

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  • TODAY'S SCHEDULE

    Hatha Yoga
    4:00pm - 5:00pm
    Pilates Mat
    5:15pm - 6:15pm
    Cardio Kickbox
    5:15pm - 6:15pm
    Masters Swim
    5:45pm - 6:45pm
    Power Yoga
    6:30pm - 7:30pm